Eating Well

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Fresh Spring Rolls with Peanut Sauce

Fresh Spring Rolls are so surprisingly easy to make yourself at home. If you have never attempted making them I...

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Roasted Vegetable Lasagna

Here's a 'Meatless Monday' meal that's sure to please even the pickiest palettes! Ami shares her recipe for a vegetarian...

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Matcha Energy Bars

If you can’t beat them... join them. That’s my motto for the Weight We Were Challenge. So this week I...

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Grilled Tuna with Peach Salsa

Fresh, light and easy to prepare. The trick here is to not overcook the tuna. Serve the steak over a...

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Grilled Shrimp Skewer on a Bed of Greens

Just because there's an inch of snow on the ground doesn't mean you can't enjoy the feel and flavor of...

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Seven Habits to Healthy Eating

The simplest of changes can go a long way. Katie shares some small changes you can make to see big...

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Chicken with Peaches

Inspired by a Weight Watchers recipe, this dish is such a delicious twist on classic grilled chicken. The sweet and...

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Chicken in Tomato and Olives

When you are craving Mediterranean flavor without the carbs, this dish really hits the spot. Tender and succulent pieces of...

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Pan-Seared Cod with Lentils

A light and flaky cod fillet over a warm bed of lentils. It's a delicious dinner that's easy to prepare...

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Zucchini and Butternut Squash Quinoa

Eating well doesn't have to be dull. To help start your year off right, we're sharing a series of light...

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